<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on April 4, 2026 at 7:08 am by All in One SEO v4.9.5.1 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://mcfattyhk.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>McFattyHK</title>
		<link><![CDATA[https://mcfattyhk.com]]></link>
		<description><![CDATA[McFattyHK]]></description>
		<lastBuildDate><![CDATA[Wed, 29 Mar 2023 02:28:46 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://mcfattyhk.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://mcfattyhk.com/airfry/ep148c-spareribsinbalsamicvinegar/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/airfry/ep148c-spareribsinbalsamicvinegar/]]></link>
			<title>Ep148c 氣炸少油版黑醋骨</title>
			<pubDate><![CDATA[Wed, 29 Mar 2023 02:28:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/airfry/ep148b-spareribswithgarlicsichuanchilipepper/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/airfry/ep148b-spareribswithgarlicsichuanchilipepper/]]></link>
			<title>Ep148b 氣炸椒鹽蒜香骨</title>
			<pubDate><![CDATA[Wed, 29 Mar 2023 02:27:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/braising/ep148a-braisedporkribswithshiitakemushrooms/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/braising/ep148a-braisedporkribswithshiitakemushrooms/]]></link>
			<title>Ep148a 冬菇炆金沙骨</title>
			<pubDate><![CDATA[Wed, 29 Mar 2023 02:26:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/beverages/ep174-mcfattyswhippedyinyang/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/beverages/ep174-mcfattyswhippedyinyang/]]></link>
			<title>Ep174 400次港式鴛鴦</title>
			<pubDate><![CDATA[Wed, 27 Sep 2023 21:19:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/airfry/ep169b-simpleairfriedlemongrasschickenwings/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/airfry/ep169b-simpleairfriedlemongrasschickenwings/]]></link>
			<title>Ep169b 簡易香茅雞翼</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 23:00:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/airfry/ep169a-airfriedsweetandsourporkribs/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/airfry/ep169a-airfriedsweetandsourporkribs/]]></link>
			<title>Ep169a 氣炸菠蘿生炒骨</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 23:00:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/gen/ep52-japanesestyleporkcartilage/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/gen/ep52-japanesestyleporkcartilage/]]></link>
			<title>Ep52 日式豬軟骨</title>
			<pubDate><![CDATA[Wed, 17 May 2023 06:57:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/kitchenscience/ep149-congeewithbeefmince/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/kitchenscience/ep149-congeewithbeefmince/]]></link>
			<title>Ep149 綿綿碎牛粥</title>
			<pubDate><![CDATA[Wed, 05 Apr 2023 04:55:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep144a-thaistylefriedporkmincewithrice/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep144a-thaistylefriedporkmincewithrice/]]></link>
			<title>Ep144a 泰式肉碎炒飯</title>
			<pubDate><![CDATA[Tue, 28 Feb 2023 03:54:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep144b-mapotofu/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep144b-mapotofu/]]></link>
			<title>Ep144b 麻婆豆腐</title>
			<pubDate><![CDATA[Tue, 28 Feb 2023 03:51:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep144c-steamedchinesepattywithpreservedvegetables/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep144c-steamedchinesepattywithpreservedvegetables/]]></link>
			<title>Ep144c 梅菜蒸肉餅</title>
			<pubDate><![CDATA[Tue, 28 Feb 2023 03:50:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/gen/ep220-airfriedporkchopswithcaramelizedonions/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/gen/ep220-airfriedporkchopswithcaramelizedonions/]]></link>
			<title>EP220 洋蔥豬扒 (家常或花田高貴版)</title>
			<pubDate><![CDATA[Tue, 25 Jun 2024 23:54:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep143a-stirfriedchinesekalewith-preservedsausageandporkbelly/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep143a-stirfriedchinesekalewith-preservedsausageandporkbelly/]]></link>
			<title>Ep143a 臘味炒芥蘭</title>
			<pubDate><![CDATA[Tue, 21 Feb 2023 01:37:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/rice-cooker/ep143c-ricewithdriedseafoodnpreservedmeat/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/rice-cooker/ep143c-ricewithdriedseafoodnpreservedmeat/]]></link>
			<title>Ep143c 海味三寶臘味飯</title>
			<pubDate><![CDATA[Tue, 21 Feb 2023 01:32:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep143b-chinesesausageandpreservedmeatclaypotrice/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep143b-chinesesausageandpreservedmeatclaypotrice/]]></link>
			<title>Ep143b 臘味煲仔飯</title>
			<pubDate><![CDATA[Tue, 21 Feb 2023 01:03:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/airfry/ep146a-sataychickenkabob/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/airfry/ep146a-sataychickenkabob/]]></link>
			<title>Ep146a 沙嗲雞肉串燒</title>
			<pubDate><![CDATA[Tue, 14 Mar 2023 03:18:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep146b-kungpaochicken/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep146b-kungpaochicken/]]></link>
			<title>Ep146b 宮保雞丁</title>
			<pubDate><![CDATA[Tue, 14 Mar 2023 03:15:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/disable-ads/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/disable-ads/]]></link>
			<title>Hide Ads for Premium Members</title>
			<pubDate><![CDATA[Tue, 04 Feb 2025 18:44:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/deep-fry/ep170-homemademcnuggets/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/deep-fry/ep170-homemademcnuggets/]]></link>
			<title>Ep170 自家製麥樂雞</title>
			<pubDate><![CDATA[Thu, 31 Aug 2023 23:00:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/beverages/ep209-yashilemontea/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/beverages/ep209-yashilemontea/]]></link>
			<title>Ep209 手打鴨屎香檸檬茶</title>
			<pubDate><![CDATA[Thu, 18 Apr 2024 09:52:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/rice-cooker/ep138a-soysaucechicken/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/rice-cooker/ep138a-soysaucechicken/]]></link>
			<title>Ep138a 電飯煲版豉油雞</title>
			<pubDate><![CDATA[Thu, 12 Jan 2023 03:55:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep138b-steamedchickenwithgingerandscallion/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep138b-steamedchickenwithgingerandscallion/]]></link>
			<title>Ep138b 霸王雞</title>
			<pubDate><![CDATA[Thu, 12 Jan 2023 03:47:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/kitchenscience/ep15-roast-chicken/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/kitchenscience/ep15-roast-chicken/]]></link>
			<title>Ep15 烤雞 (鹽水法及乾鹽漬法）</title>
			<pubDate><![CDATA[Sun, 19 Mar 2023 23:07:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep18-ningo/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep18-ningo/]]></link>
			<title>Ep18 椰汁年糕 &#038; 紫米黑糖年糕</title>
			<pubDate><![CDATA[Sun, 18 Jan 2026 20:34:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep154a-spicystirfriedudonwithshreddedchicken/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep154a-spicystirfriedudonwithshreddedchicken/]]></link>
			<title>Ep154a 三絲麻辣炒烏冬</title>
			<pubDate><![CDATA[Sun, 14 May 2023 14:17:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep154b-stirfriedprawnpastainsundriedtomatopestosauce/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep154b-stirfriedprawnpastainsundriedtomatopestosauce/]]></link>
			<title>Ep154b 蕃茄青醬大蝦炒意粉</title>
			<pubDate><![CDATA[Sun, 14 May 2023 14:16:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/panfried/ep154c-mcfattyshomemadeburger/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/panfried/ep154c-mcfattyshomemadeburger/]]></link>
			<title>Ep154c 花田自家製漢堡包</title>
			<pubDate><![CDATA[Sun, 14 May 2023 14:13:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/desserts/ep167a-sweetblacksesamesoup/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/desserts/ep167a-sweetblacksesamesoup/]]></link>
			<title>Ep167a 20分鐘的超美味芝麻糊</title>
			<pubDate><![CDATA[Sun, 13 Aug 2023 18:48:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/beverages/ep167b-starbucks-mocha-frappuccino/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/beverages/ep167b-starbucks-mocha-frappuccino/]]></link>
			<title>Ep167b Starbucks Mocha Frappuccino</title>
			<pubDate><![CDATA[Sun, 13 Aug 2023 18:47:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/baking/ep167c-homemadepeanutbutter/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/baking/ep167c-homemadepeanutbutter/]]></link>
			<title>Ep167c 自家製花生醬</title>
			<pubDate><![CDATA[Sun, 13 Aug 2023 18:44:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/kitchenscience/ep142-porkbonesoupwithfigsandapricotkernels/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/kitchenscience/ep142-porkbonesoupwithfigsandapricotkernels/]]></link>
			<title>Ep142 無花果南杏豬骨湯</title>
			<pubDate><![CDATA[Sun, 12 Feb 2023 20:54:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep54-braisedspareribswithpotatoes/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep54-braisedspareribswithpotatoes/]]></link>
			<title>Ep54 薯仔炆排骨</title>
			<pubDate><![CDATA[Sun, 12 Feb 2023 09:43:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep153-steamed-pork-mince-with-salted-egg/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep153-steamed-pork-mince-with-salted-egg/]]></link>
			<title>Ep153 咸蛋蒸肉餅</title>
			<pubDate><![CDATA[Sun, 07 May 2023 02:31:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/baking/ep141-breadmakerwhiteloaf/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/baking/ep141-breadmakerwhiteloaf/]]></link>
			<title>Ep141 麵包機白麵包</title>
			<pubDate><![CDATA[Sun, 05 Feb 2023 21:39:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep139b-panfriedprawnsinoksauce/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep139b-panfriedprawnsinoksauce/]]></link>
			<title>Ep139b OK汁乾煎蝦碌</title>
			<pubDate><![CDATA[Sat, 21 Jan 2023 05:00:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep139a-steamedprawnswithmincedgarlicandvermicelli/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep139a-steamedprawnswithmincedgarlicandvermicelli/]]></link>
			<title>Ep139a 蒜蓉粉絲開邊蒸鮮蝦</title>
			<pubDate><![CDATA[Sat, 21 Jan 2023 04:31:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/baking/ep38-roastporkbelly/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/baking/ep38-roastporkbelly/]]></link>
			<title>Ep38 脆皮燒腩仔</title>
			<pubDate><![CDATA[Sat, 18 Feb 2023 21:01:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/kitchenscience/ep140-crispyporkbelly/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/kitchenscience/ep140-crispyporkbelly/]]></link>
			<title>Ep140 脆皮科學 （feat. 簡易脆皮燒腩仔）</title>
			<pubDate><![CDATA[Sat, 11 Feb 2023 09:54:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep1-salivachicken/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep1-salivachicken/]]></link>
			<title>Ep1 口水雞</title>
			<pubDate><![CDATA[Sat, 07 Jan 2023 11:38:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/pressurecooking/ep5-mincedbeefcongee/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/pressurecooking/ep5-mincedbeefcongee/]]></link>
			<title>Ep5 皮蛋碎牛粥</title>
			<pubDate><![CDATA[Sat, 07 Jan 2023 11:27:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/baking/ep6-hkporkchoprice/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/baking/ep6-hkporkchoprice/]]></link>
			<title>Ep6 焗豬扒飯</title>
			<pubDate><![CDATA[Sat, 07 Jan 2023 11:21:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep7-soysaucenoodles/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep7-soysaucenoodles/]]></link>
			<title>Ep7 豉油皇炒麵</title>
			<pubDate><![CDATA[Sat, 07 Jan 2023 10:55:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep8-sichuanspicychickenpot/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep8-sichuanspicychickenpot/]]></link>
			<title>Ep8 麻辣雞煲</title>
			<pubDate><![CDATA[Sat, 07 Jan 2023 10:47:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep9-gingerscallionabalone/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep9-gingerscallionabalone/]]></link>
			<title>Ep9 薑蔥鮑魚煲</title>
			<pubDate><![CDATA[Sat, 07 Jan 2023 10:44:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/]]></link>
			<title>Welcome!</title>
			<pubDate><![CDATA[Sat, 01 Apr 2023 13:43:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/panfried/ep146c-lemongrasschickenthighs/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/panfried/ep146c-lemongrasschickenthighs/]]></link>
			<title>Ep146c 香煎/ 氣炸香茅雞扒</title>
			<pubDate><![CDATA[Mon, 27 Mar 2023 17:04:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/stirfry/ep178b-stir-fry-razor-clam-with-preserved-black-bean-garlic-paste/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/stirfry/ep178b-stir-fry-razor-clam-with-preserved-black-bean-garlic-paste/]]></link>
			<title>Ep178b 豉椒炒蟶子</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 21:11:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep178a-steamed-razorclamswithgarlicoverbeanvermicelli/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep178a-steamed-razorclamswithgarlicoverbeanvermicelli/]]></link>
			<title>Ep178a 蒜蓉粉絲蒸蟶子</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 21:10:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/steaming/ep70-turnipcakewithdriedscallop/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/steaming/ep70-turnipcakewithdriedscallop/]]></link>
			<title>Ep70 瑤柱臘味蘿蔔糕</title>
			<pubDate><![CDATA[Fri, 13 Jan 2023 16:32:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mcfattyhk.com/buy-adspace/]]></guid>
			<link><![CDATA[https://mcfattyhk.com/buy-adspace/]]></link>
			<title>Buy Adspace</title>
			<pubDate><![CDATA[Fri, 08 Nov 2024 11:36:51 +0000]]></pubDate>
		</item>
				</channel>
</rss>
